Healing from Parental Alienation

Parental isolation is painful, but abandoned parents need to know that they are not alone. While it may be frustrating, instead of responding to injustice with anger or anger, they should strive to only express affection and kindness to the alienated child and remain calm. You should contact friends, family, support groups, or a mental health professional to help you manage stress.

When a child begins to spend time with an estranged parent, it can often result in the relationship being restored. Individual therapy for the alienating parent, target parent, and child can assist in this process. If you want to learn more about parental alienation, continue reading .

parental allienation

How does parental alienation affect children?

Children can struggle with self-esteem, guilt, and self-hatred when they internalize hatred towards the target parent and mistakenly allow themselves to believe that the parent does not love or want them. Depression and drug use are also ways in which parental alienation can affect children.

How can children be cured of parental alienation?

Spending more time with estranged parents can help reconnect. A valuable exercise is opening up a dialogue about similarities and differences between family members. Discussing neutral topics, such as favorite foods or colors, and moving on to feelings later, can help children distinguish their parents' experiences from their own.

We understand that parental alienation is a very painful and distressing situation for everyone, but if you have the right guidelines, you can be cured, so undergoing PA-A therapy or consulting an expert is always advisable so they can help you out. with the same.